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Stimming 101: A Fun and Quick Dive Into the Sensory World!

It's natural to want to understand the unique ways children express themselves. One behavior you might notice is called “stimming,” or self-stimulatory behavior. This can involve repetitive actions like hand-flapping, rocking, tapping the same icon on an AAC device, or repeating words and sounds. It’s especially common in children with autism, but can also appear in children with ADHD or sensory processing disorders.

Why Do Children Stim?

Stimming helps children cope with emotions, manage sensory input, and express themselves. It can serve several purposes:

  • Help calm anxiety or excitement.
  • Engage with overwhelming sensory experiences.
  • A way to communicate feelings when words aren’t enough.

Why is Stimming Important?

  1. Helps with self-regulation: Stimming helps children manage emotions and stay grounded in stressful situations.
  2. Provides comfort: It can be soothing, similar to comforting behaviors like sucking a thumb.
  3. Encourages focus: Some children stim to help them focus on tasks.
  4. Non-verbal communication: Stimming can be a child’s way of expressing needs or feelings.

In conclusion, stimming is a natural and important part of a child’s development. By understanding and supporting it, you help your child feel more secure and confident in their world.

Paige Blacklock

Author

Paige is a Speech-Language Pathologist and Certified Autism Specialist.

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